Welcome to the Royal Free Charity Rec Club leisure centre

The Rec Club is a leisure centre providing stimulating and affordable gym facilities, a mixture of classes, pool, studio and sports hall hire. Increasing the amount of physical activity we undertake helps to relieve stress and anxiety as well as improving our overall health. Our club enables everyone to benefit from access to a pool, classes and the gym at an affordable rate while helping the Royal Free Charity to support patients and staff at our three hospitals.

We are excited to announce that the swimming pool has reopened for both adult swimmers and the public!

All non-members will need a current pay-as-you-go (PAYG) membership (which is free) to enter the club for swimming sessions and to use the showers. Please note that the hairdryers and showers in the men’s changing room are currently out of order. We hope to rectify this as soon as possible. We apologise for any inconvenience.

Not a member? sign up for membership and join us today.

Membership

Find out more about our range of membership packages, including discounts for NHS staff.

Classes

We offer classes ranging from holistics to mixed martial arts, cardio, dance and many more.

Personal trainers

Creating one-on-one fitness programmes, motivating and guiding you to achieve your goals.

Hire

You can hire our sports hall and studios for classes and other activities.

Gym/fitness

Gym/fitness

Our bright, spacious gym is well equipped with a wide range of gym equipment for strength training, cardiovascular conditioning, functional training and much more.

Swimming pool

If you’re looking for a quiet swimming pool for regular swimming at your own pace, we have the perfect pool for you to feel comfortable and confident.

Swimming pool
NHS discounts

NHS discounts

Whether you’re a clinician, support or admin worker, all NHS employees are eligible for discounts at the Royal Free Charity Rec Club.

Try us with a one or seven-day pass

If you’re not sure you want to join a gym or where to start, come and get a feel for what the club offers with a one or seven day pass.

Try us with a one or seven-day pass
Special Offers

Special offers

Check out our special offers

News from the charity

Brave new heights and take on the Royal Free Charity abseil

18 February 2025
This May, will you brave new heights for the staff and patients of the Royal Free London NHS Foundation Trust? Join us for a thrilling...
» Brave new heights and take on the Royal Free Charity abseil

Virtual tour to bring art collection to bedside and beyond

13 January 2025
  The Royal Free Charity has launched a virtual guided tour showcasing highlights from its extensive art collection. Narrated by...
» Virtual tour to bring art collection to bedside and beyond

King’s honour for volunteer Evelyn

13 January 2025
Evelyn Blumenthal, a Royal Free Charity volunteer since 2018, has been recognised in the King’s New Year Honours list with a British...
» King’s honour for volunteer Evelyn